Recipes

Cook up a feast with these delicious recipes. Not only are they tasty – they’re also healthy.

They are either recipes approved by The Heart Foundation, the Tree of Life nutritional organisation or Petrea King’s Quest for Life Cook Book.

For more great recipes approved by The Heart Foundation, you can buy a copy of their cook book called “Deliciously Healthy” in book stores now.

The Quest for Life Cook Book is also available from the web site we give you with the recipes.

Click on the recipe of your choice in the column to the right.